The emotional benefits of stress balls
The emotional benefits of stress balls are enormous. When you tighten your fist around the pliant object, the muscles in your hand and wrist are also tightened. As you release, the muscles relax, and this action is shown to promote the release of tension and stress within the body. Since stress balls are small and designed to fit easily in the palm of your hand, they are ideal for use at your desk or cubicle after a particularly stressful assignment or client call. Stress balls in the UK
are manufactured with the highest quality of material in order to ensure proper stimulation of the nerves. When a stress ball is used, nerves present in your hands are stimulated. These nerves are directly connected to a particular portion of the brain, the limbic region, which is also associated with your emotions and overall emotional state. The act of squeezing a stress ball is similar to acupressure in that the stimulation of one area positively affects another.
Stress balls also promote productivity in the workplace, as they help remove whatever thoughts have caused the stress to occur. With a relaxed mind and body, an effect similar to meditation can be achieved, and thus your work will flow more easily. Physical benefits
Stress balls lower the risk of stress-related injuries, as regular use can strengthen the muscles of the fingers and hands. Carpal tunnel is a threat well reduced when muscle tone is increased. In order to increase wrist strength, you must only squeeze and release for a total of twenty times. Finger strength, achieved through pinching the ball between your thumb and each finger one at a time, is also a great benefit. These exercises promote a healthy, stress-free workplace with reduced risk of office work-related injury.
One quick trip online will not only ensure your employees are feeling great within the workplace but also create an opportunity to spread your brand in the form of a clever gift. Your friends or employees will be grateful and your wallet will thank you.