Wellness Wallpost Africa

Evan-Lee Courie
SOUTH AFRICA
REVIEW: Grotto Wellness Spa - a refuge of tranquility

REVIEW: Grotto Wellness Spa - a refuge of tranquility
[Evan-Lee Courie] Start the new year with a visit to a spa for a much-needed reboot to kickstart the year with a refreshing outlook...

Posted 2 months ago | Like
Lauren Hartzenberg
SOUTH AFRICA
Talking beauty standards and the business of content creation with Ofentse Lekwane

Talking beauty standards and the business of content creation with Ofentse Lekwane
[Lauren Hartzenberg] Ofentse Lekwane is an operations manager and budding social media influencer advocating for more diversity in the beauty space...

Posted 2 years ago | Like
Shellee-Kim Gold
SOUTH AFRICA
5 top alternative therapies

5 top alternative therapies
[Shellee-Kim Gold] Body pampering is beautiful. But going beyond skin depth and exploring yourself wholistically can be life-changing! Alternative therapies abound and choosing can be confusing. Each treating various aspects of self, my favourites are TRE, Ozone, Nia, Kahuna and Sound healing.

Posted 2 years ago | Like
Ruth Cooper
SOUTH AFRICA
Introducing Africa's first cannabis academy: Q&A with Cheeba Cannabis Academy co-founder Trenton Birch

Introducing Africa's first cannabis academy: Q&A with Cheeba Cannabis Academy co-founder Trenton Birch
[Ruth Cooper] One of the latest endeavours to emerge from South Africa's burgeoning cannabis industry is the launch of the Cheeba Cannabis Academy...

Posted 3 years ago | Like
Charles Siboto
SOUTH AFRICA
#YouthMonth: What do all these #movements want?

#YouthMonth: What do all these #movements want?
[Charles Siboto] One of the things that the outbreak of Covid-19 has made clear is that all of us are in the same boat, whether we like it or not. What happens in China affects all of us. What happens in the US affects all of us. What happens in South Africa affects all of us...

Posted 3 years ago | Like
Yael Geffen
SOUTH AFRICA
12 ways to support your local community during Covid-19

12 ways to support your local community during Covid-19
[Yael Geffen] In just a few short weeks, the coronavirus pandemic has turned our world upside down and as the crisis deepens, so do the challenges with a growing number of people facing unemployment, mounting debt and numerous other issues precipitated by the disruption of the virus...

Posted 3 years ago | Like
Chanell Kemp
SOUTH AFRICA
5 ways we can utilise millennials' communication style during the Covid-19 lockdown

5 ways we can utilise millennials' communication style during the Covid-19 lockdown
[Chanell Kemp] President Cyril Ramaphosa announced a nationwide lockdown in response to the rapid increase in the number of Covid-19 coronavirus cases in the country....

Posted 4 years ago | Like
Kelly McGillivray
SOUTH AFRICA
3 intense wellness trends for 2020

3 intense wellness trends for 2020
[Kelly McGillivray] For those seekers always on the lookout for new wellness and events trends, here are three that we'll hear more about in the coming year...

Posted 4 years ago | Like
Ruth Cooper
SOUTH AFRICA
#EntrepreneurMonth: The sophistication of canna culture - Q&A with KushKush founder Jo Hope

#EntrepreneurMonth: The sophistication of canna culture - Q&A with KushKush founder Jo Hope
[Ruth Cooper] After seeing a gap in the South African market for elegantly-marketed and packaged cannabis-related products, Joanne Hope, a fashion and lifestyle entrepreneur, created KushKush - a female-centric cannabis-centred retail and content platform...

Posted 4 years ago | Like
Francesca Annenberg
SOUTH AFRICA
10 ways to make real changes this World Ocean Day

10 ways to make real changes this World Ocean Day
[Francesca Annenberg] Francesca Annenberg, blogger at Francesca Eats Roses, conscious living advocate and Content Manager for The Fry Family Food Co. shares her top 10 tips to living more consciously this World Ocean Day...

Posted 4 years ago | Like
Shellee-Kim Gold
SOUTH AFRICA
3 top spas in the Western Cape

3 top spas in the Western Cape
[Shellee-Kim Gold] Cash-strapped Capetonians who stayed home during December may fancy starting the new year with a pamper party...

Posted 5 years ago | Like
Ruth Cooper
SOUTH AFRICA
Delaire Graff Spa introduces new spa menu and facilities

Delaire Graff Spa introduces new spa menu and facilities
[Ruth Cooper] I mean is there anything better than treating yo'self to a spa day, like a full-on one, including multiple treatments with ample time to indulge in saunas and steam rooms as well a sumptuous three-course lunch between pamperings...

Posted 5 years ago | Like
Mlisska Hubert
SOUTH AFRICA
#WomensMonth: Gather the girls

#WomensMonth: Gather the girls
[Mlisska Hubert] Mlisska Hubert, life coach and founder of She Gathers is building a suspension bridge between women, hosting gatherings to hold communion about what it means to be a woman today...

Posted 5 years ago | Like
Juanita Pienaar
SOUTH AFRICA
Drip bar Reviv restores, rejuvenates, and replenishes

DR Shaheen Kader, owner of the Cape Town branch with CEO of Reviv South Africa and owner of the Joburg branch, Sayed Mia. © African Star Communications.
DR Shaheen Kader, owner of the Cape Town branch with CEO of Reviv South Africa and owner of the Joburg branch, Sayed Mia. © African Star Communications.
[Juanita Pienaar] Juanita Pienaar got to experience the effects of an IV therapy treatment first-hand and spoke to Reviv South Africa CEO Sayed Mia about how it works, why and how he brought the Reviv franchise to South Africa, and how its different from other IV bars that have also popped up in the country...

Posted 6 years ago | Like
Leigh Andrews
SOUTH AFRICA
Nourishing body, belly and soul at MyUtopia

The candlelit MyUtopia studio. All images supplied.
The candlelit MyUtopia studio. All images supplied.
[Leigh Andrews] It's no accident that premium lifestyle space MyUtopia is named just that, as 'utopia' is defined as 'An imagined place or state of things in which everything is perfect.' Here's why you need stop imagining it and make balance and 'being your best self' part of your reality...

Posted 6 years ago | Like
Janine Fourie
SOUTH AFRICA
Seven simple ways to build a summer body in winter

Seven simple ways to build a summer body in winter
[Janine Fourie] Rome wasn't built in a day and neither are summer bodies . As we move into the second half of the year, perhaps now is the time to revisit those New Year health-and-fitness resolutions we made at the beginning of the year.

Posted 6 years ago | Like
Ruth Cooper
SOUTH AFRICA
Get your glow on at Luxe Laser Studio

Get your glow on at Luxe Laser Studio
[Ruth Cooper] I recently spent a night at new Kloofnek gem, the uber-cool Cloud 9 Boutique Hotel and Spa, and was lucky enough to experience some of the signature treatments at the hotel's Luxe Laser Studio.

Posted 6 years ago | Like
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